Tag Archives: meditation
From Here to Now to You
Musings on mindfulness and being in the moment. Stick with me here.

Review: Eat, Pray, Love, Elizabeth Gilbert
It’s 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She’s in her thirties, she has a husband, a house, they’re trying for a baby – and she doesn’t want any of it. A bitter divorce and a turbulent love affair later, she emerges battered and bewildered and realises it is time to […]
Reflecting on Reflection
I’ve been pretty busy lately – working two jobs, saving money for travelling, trying to find a social life somewhere, becoming the ultimate cliché of a struggling writer; altogether forgetting how to switch off and shut down. During times like these you’re so busy being busy, putting yourself on automatic just to get through the days […]