Tag Archives: mindfulness

From Here to Now to You

Musings on mindfulness and being in the moment. Stick with me here.

Reflecting on Reflection

I’ve been pretty busy lately – working two jobs, saving money for travelling, trying to find a social life somewhere, becoming the¬†ultimate clich√© of a struggling writer; altogether forgetting how to switch off and shut down. During times like these you’re so busy being busy, putting yourself on automatic just to get through the days […]

How to be Happy

I’ve been thinking about how to write this blog post for a while now. Unwilling to call myself in any shape or form a happiness guru, and knowing just how annoying it can be to be lectured by others on something so shifting, so personal, I have spent a lot of time mentally writing and […]